This class is designed for beginners through intermediate students. In this series you’ll be invited to explore forms and make choices based on how you feel.This class is suitable for most students and accommodations will be made to welcome all. Our practice will include yoga forms, breathing, and mindfulness; our focus will be on remaining present and honoring our bodies throughout the class.
Cost for this 6 week series is $75 and registration is required. Please feel free to call Kelcy at 207-651-9952 or email her email@example.com for more information or to register.
*Min. 5 participants to run series and Max of 10.
2nd of 6 classes