Our vision is to create a safe place where you can have a present moment experience


Trauma Center Trauma-Sensitive Yoga (TCTSY) is an evidence based treatment, SAMSHA approved, adjunctive clinical treatment for complex trauma or chronic, treatment-resistant PTSD. Developed at the Trauma Center in Brookline, Massachusetts, TSY has foundations in Trauma Theory, Attachment Theory, and Neuroscience as well as Hatha Yoga practice with an emphasis on body-based yoga forms and breathing practices.



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No intervention that takes power away from the survivor can possibly foster her recovery, no matter how much it appears to be in her own best interests
— Judith Herman: Trauma & Recovery