TCTSY (Trauma Center Trauma-Sensitive Yoga ), a program of The Center For Trauma and Embodiment, and is an adjunctive treatment for complex trauma and complex Post Traumatic Stress Disorder. Developed in the United States, TCTSY is utilized with children, youth, and adults around the world. TCTSY is open to all people regardless of age, gender identity, race, ethnicity, body type and physical ability.
You can find more info about evidence based practices and TCTSY here
Right now ROOTS is not taking anymore individual clients in person or virtually. Feel free to email to be added to a waiting list. There is still space for group sessions or workshops. If you are an institution or organization seeking these services please reach out.
“No intervention that takes power away from the survivor can possibly foster her recovery, no matter how much it appears to be in her own best interests
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