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Yoga for Embodiment (TCTSY for women)

  • Anam Cara Studio 1 roux exn Alfred Maine 04002 (map)

This 6 week series is a closed  (does not offer drop in's)  one hour session of TCTSY(trauma center trauma sensitive yoga) for women with Kelcy McNamara -certified facilitator. 
Please feel free to call 207-651-9952 for more information or to register.

This class does not offer physical assists and is located in Alfred Maine at Anam-Cara Studio. This class offers a sliding scale, along with payment plans. You are welcome to call or email for more information. Session is paid in full by the beginning of the first class. No prior yoga experience is necessary.

Trauma Center Trauma-Sensitive Yoga (TCTSY) is an empirically validated, SAMSHA approved, adjunctive clinical treatment for complex trauma or chronic, treatment-resistant PTSD. Developed at the Trauma Center in Brookline, Massachusetts, TCTSY has foundations in Trauma Theory, Attachment Theory, and Neuroscience as well as Hatha Yoga practice with an emphasis on body-based yoga forms and breathing practices.

Earlier Event: May 6
Restorative Yoga